Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Beyond 'eat something before your workout', take their advice with a pinch of salt, warns Jyoti Dabas.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Akshay Gupta reveals how he turned his life around.
Demand for dieticians and nutritionists is on the rise as their role gets recognised in health and allied sectors. Here's how you can become one
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
In their preliminary findings presented to the Andhra Pradesh government, the experts noted that it was a point source epidemic and a likely case of acute intoxication of toxins, but not chronic.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Hepatitis B virus is 10 times more infectious than hepatitis C virus and 50-100 times more infectious than HIV.
'Hardly any aqua centres exist in India though they are popular abroad.' 'Water is known for its buoyancy which reduces pressure on joints. So, you can exercise effectively underwater, provided you have the right experts guiding you,' Harsh Mariwala tells Viveat Susan Pinto.
HealthifyMe is an app that connects users to fitness trainers virtually, motivate them on goals.
It's more common than majority of Indians realise.
Vandana has been attempting to bring in radical changes in the unhealthy food habits amongst the tribals.
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